A recent research article caught my attention. It says that the human brain works slower as we grow older because we have stored more information over time.
To keep our mind alert and clear and to live an inspired life, it is important to sit silently with ourselves everyday and process our thoughts and let go of all that which does not support us anymore.
Clutter clearing is not only for the space we live in but also for the mind data.
The baggage that stays with us from all the hurts that happened in the past, the judgments, all the wounded stories are really not happening at this present moment. We make them happen again and again by keeping them alive in our mind and by visiting them often.
Because of these stories we forget to laugh, we forget to smile, we forget to appreciate and the sad victim stories become the filter to all our decision making in life. Life becomes one big journey of suffering.
Every new moment we have the opportunity to renew ourselves.
Life is not a journey from point A to point B, it is a new creation moment by moment through our thoughts, words and actions.
When we take the time to remove the heavy baggage of accumulated unsupportive data from our mind, we make space for inspiration .
Inspiration is a mental boost, it comes in the form of good ideas that motivate, help solve problems, and help you to move forward with ease. Inspiration happens only when the mind is clear.
You would have heard the phrase ‘ let go, let God’ – this is the work it talks about. Let go the mental baggage, so that the Divine Inspiration that has been waiting for you can now fill up the space you cleared and it can guide you to your joy and fulfillment.
We have two choices to experience this life journey.
Either we experience it from memories and see life as suffering or we can experience life from being inspired so that everyday gets filled with well-being.
Blessings!
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