The sound of ‘HU’ is an ancient sacred name for the Almighty/ Source/Creator.
It is the sound behind all sounds, it aligns the soul to the higher dimensions of Divine love.
‘HU’ is a fundamental sound embedded in human speech.
In many ancient cultures chanting or singing ‘HU’ is considered a Divine tuning fork that shifts human consciousness away from everyday stress. They called HU as the love song to the Divine
The frequency of the sound ‘ HU’ aligns us to the frequency of the Divine current. We receive inspiration.
The frequency creates emotional rescue , by opening the heart, bringing peace and well being.
While singing — ‘HU’ is pronounced like ‘ hue’, with a prolonged drawn-out ‘U’ sound —-like this HU-U-U-U. Vibrate the sound through the body to discharge stress and realign your personal awareness with a peaceful state of being.
The beautiful thing about you is, you are called a HU-man which means —–
God in man, and man in God
You exist in God and God exists in you.
You are truly a Divine being having a human experience.
Emotional Rescue Meditation:
1. Sit comfortably with your feet on the floor and your hands relaxed.
2. Take a few deep breaths.
3. As you breathe in and exhale, gently draw out the sound H-U-U-U-U in a long single melodic tone, like a low hum.
4. Focus your attention on feeling the vibration of the sound in your chest.
5. Practice singing HU daily for 5 minutes in the morning and then as you go through your day sing it silently to yourself during stressful times or just simply to feel the peaceful frequency.
During my younger days, I have noticed the hum of ‘HU’ when the wind blows through the trees, I have heard it in the hum of machines, in sirens, and in musical instruments. The sound used to create a strange feeling of being in a safe place for me, so I was able to deal with my childhood trauma by sitting under the trees to listen to the sound or recreate the sound in my mind. It helped me to release my stress and heal myself.
I sing the sound often like a communication to my room, my furniture, the instruments I use, to my potted plants and to my inner being to feel happy and peaceful.
I have noticed the humming can calm down stressed animals. Birds and animals gravitate towards the sound. People feel at ease in your presence. You feel peaceful and happy, and you experience clarity.
Try it and experience this beautiful high frequency for yourself.
Blessings!
Premlatha Rajkumar
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