BECOME STILL, BE INSPIRED

BECOME STILL, BE INSPIRED
Stillness is an art of allowing inspiration from our Higher mind to be available for us, so that we move through life with effortless ease.
When the physical mind just does the work of experiencing life in the present moment, an opportunity for inspiration is created.

Our physical minds are not designed to know how something is going to happen, it is designed to know only what is happening at the moment and to experience it. Allowing the mind to make our decisions for us creates fear.

The mind and its storehouse of stories of the past and future is a huge burden. To unburden yourself get into stillness.

Stillness brings greater solutions. It aligns us with the wisdom of the Universe.
Child-like activities align us to the wisdom of the Universe.

Sit with a tree or even a potted plant if you have one and observe its Presence in silence, notice the insects that come to visit it. Just be in the place of appreciation.
Remember as a child how you were fascinated by a procession of ants or a bug on a plant.
If you have a water bath or bird feeder, sit for a while and notice the birds that come and dance and play there.
If there is a pond with fish or if you have an aquarium at home, sit quietly and observe the fishes.

Get completely absorbed with things of the present moment. Do anything and everything that can get you into your still focused presence. You notice life, you take time to listen, you are open to inspiration.

Stillness practice helps in letting go of mind stories of fear, in stillness we invite our Higher Mind/Spirit to inspire us.
Inspiration is the most powerful way to move through the journey of life with ease and grace.
Blessings!
Premlatha Rajkumar

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