We are a part of Source Energy, and we cannot be apart.
We can never be separate from our Divinity.
Forgetting our Divinity is the greatest illusion on this planet.
Respecting our experiences and getting into stillness is the process where we can align back with our Divine Self.
In stillness you are listening deeply, you have withdrawn from the world outside, integrating spiritually and creating emotional alchemy.
Emotional alchemy is turning raw, difficult or painful emotions into wisdom, inner peace and personal power instead of suppressing or reacting to your emotions.
Whatever you are feeling right now becomes a doorway to experience the alchemist in you, to align back with your own Divinity.
If you are feeling frustrated, love that frustration, feel it all the way. Be curious about it and ask questions. Why am I frustrated right now? What is my body protecting me from?
Usually all emotional reactions are the ego mind protecting the body from harm or damage. The body/mind knows only what it knows. It does not know the Divinity that you are.
So if you have rage, stop interacting with others, get into stillness, feel it fully. When you are feeling it fully you are alchemizing it. The darkness transforms to light. A state of complete freedom from emotional stress happens. It is neutrality, it is the state of bliss. This is a powerful place of wisdom where right decision making can happen.
Physiologically , the body also feels safe enough to release happy hormones and healing hormones like dopamine, serotonin and other neurotransmitters in a self sufficient way so that the cells of the body start vibrating with health and well being.
When you honor your emotions and give the gift of stillness to your body temple, you find the pathway to your own Divinity.
So whatever emotion arises, it is the medicine to help you remember your True Self, to help you understand that you are the alchemist and to align with your own Divinity.
Blessings!
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