CAUSE AND EFFECT
Sharing a recent question and answer session with a student.
Question:
Why do the days, especially the evenings feel gloomy and sad as the winter weather sets in?
This feeling is there even if nothing has happened as such on the outside..
Answer:
One of the laws of the Universe is the Law of Cause and Effect.
When you are identifying yourself with things on the outside, you become reactionary to it.
So the outside becomes the cause in creating an effect or reaction in you.
( Gloomy outside, so gloomy inside)
Every being goes through this law. But the solution is you can evolve from this Law by becoming the Law.
You reverse the law by shifting your identity.
Identify yourself as the powerful Spiritual being that you are.
You are not just a physical biology body. The greater part of you is Spirit. You are a part of the Divine/ Source Energy, and can never be apart. Your imagination and feeling has the power to create.
So identify yourself as the grand Spiritual being having a human experience.
Close your eyes, breathe and use your imagination and feeling to deeply feel into Source energy that is flowing within through and around you at all times. You are never alone. You are safe and protected at all times. The only thing that separates you is the little mind stories of fear. So stop believing your mind and tell yourself a new story with your imagination and feeling.
Your feeling becomes your definition and your definition creates a beautiful experience for you.
Choose to get happy and appreciative within yourself.
Enjoy the gloomy climate. Accept the overcast, misty, rainy weather as a sacred invitation to turn inward.
View the dense cloud cover as a cosmic blanket meant to shield you from external noises so you can focus on your inner state.
The weather naturally keeps you away from outdoor distractions so use it for self reflection and renewal. Allow this climate to validate your own need to slow down, and rest.
By this inner work, you have shifted the law of Cause and Effect.
You are not anymore the effect of things on the outside, but you are actually the cause of bringing new and beautiful effects on the outside.
Blessings!
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