Across ancient traditions, the heart is universally viewed as the spiritual center of the human experience. It is considered as a place of intuition, wisdom and connection with the Divine.
Today the research from the HeartMath Institute brings to light the evidence that the heart is the seat of intuition and wisdom.
Shifting focus on your heart helps you to experience life from a deeply profound and insightful way.
Make this your everyday practice, do it many times during your day–
Place your hand on your heart, breathe as if you are breathing through your heart and not through your lungs.
Take a breath and tell your heart , “I love you”.
The heart is wiser than the head. The heart does not judge.
The heart is balanced by a deeper truth of profound beauty of Divinity.
During tough times, just breathe, connect with your heart, ask for guidance.
You are shown the way, your life flows with ease.
Blessings!
https://www.facebook.com/premlatha.rajkumar
Read my new book: https://www.amazon.com/dp/B0H37ZM9GX
Live As Love & Joy 