A REMINDER TO SELF
KEY PRACTICES TO SEE HEAVEN ON EARTH
Forgetting our Divinity is our greatest illusion.
We are Divine beings experiencing this physical human experience.
We live in these body shells, but we are not the body. The body has lovingly given us space to experience this physical universe.
We lived before we came into these physical bodies, we now live and see the world through these body shells.
The body will come and go, but we are eternal beings and we continue to be the wisdom that we are.
It is very important to connect with our Divinity and live as the wisdom that we are. By this we collectively heal ourselves and our Planet.
Sharing some Key practices from my experience that can help one to connect with one’s own Divine wisdom.
LOVE:
Love begins from within us.
The more we learn to love ourselves , the more we understand our Divine Presence, and so we understand that we are the well spring of unconditional love.
Love shows us that there is Heaven here on Earth, not only on Earth but the whole of the Cosmos is filled with the essence of Heaven.
Love helps us understand that we just need to tune our senses to perceive Heaven.
Practicing self love is the key. As often as you can say to yourself silently, “I love myself, I am wonderful” As you look in the mirror say” I love you, you are wonderful”. Take a notebook and write down many times as you can , “I love myself, I am wonderful”.
The more you acknowledge the Divine love that you are, the more you get to live as love on this Physical world.
And love shines the light of understanding and helps realize Heaven on Earth.
APPRECIATION:
Our attention and focus is powerful.
We give life to that which we place attention and focus on.
Practice having appreciation parties every day. Make a love song out of all the things you can touch, taste, see or hear. You can sing in the morning as you wake up ” I love my bed, I love this body, I love the person in front of me, I love this coffee, I love my neighbor… and go on as much as you can through your day.
Songs of appreciation are powerful antidotes against stress.
They are so powerful that they continue to create well being in your life. They help you to see Heaven on Earth.
BLESSING:
Bless every person, every situation in life regardless of the mind’s perception of them as ‘good’ or ‘bad’.
As you go by your day, silently say to every person, animal or plant you meet, “I bless you, May you be happy, healthy and safe”.
In the evening before going to bed, imagine holding our beautiful planet between your hands and repeat the blessing.
Choose to train the mind to see love everywhere rather than fear.
Become the master of your mind. Your body and your Planet will start changing in amazing ways helping you to see Heaven on Earth.
HEART CONNECTION:
Your heart is the sacred doorway of connection to your Divine Presence.
Place your hand many times on your heart and feel your heart beat.
When in stress place your hand on your heart and breathe. Notice the magic that happens.
When you need a solution, place your hand on your heart and ask, “Show me the way”. And the way will be shown.
Open your heart daily, and make a conscious choice to keep the heart open in all situations.
Practice the attitude of appreciation from your heart, and let the Universe know that you are willing to live a miraculous life.
JOY & GRATITUDE
Joy and gratitude go hand in hand.
We cannot feel joy until we get into gratitude.
Start a gratitude journal. Write thank you notes to the universe many times during the day. Sing a song of gratitude in your heart as you go through the day.
Gratitude triggers joy and joy helps you become better version of yourself every single day.
Doing that which gives the feeling of aliveness and joy and helping others to feel joy has wonderful results..
Joy is the greatest magnet that attracts well being, so that it helps one to see Heaven on Earth.
BECOME A CHILD AGAIN
Laugh often, smile, be happy, play, dance, appreciate.
Become child like.
The eyes of a child can see Heaven on Earth.
Find a place in nature, go there often, listen to the silence, the heart and mind will open to the message of the Universe.
Play with a pet, or a little child, by this you understand your child like nature.
Blow bubbles, fly a kite, run down the beach, dance in the rain, enjoy the sensations of this beautiful body that has lovingly allowed you to reside in it.
Take care of your body being become its best friend.
Avoid encouraging violent thoughts in your mind. Give more joy, notice the gifts of life, keep your body and mind in a pleasant place.
The more we take steps to align ourselves with our Divine Presence, the more we stop living in fear, we stop growing older, we stop creating fearful situations.
We start becoming better versions of ourselves and help see Heaven on Earth and bring more of Heaven to the Earth.
Blessings!
Premlatha Rajkumar
Live As Love & Joy 