OUR HEARTS ARE HUGE TRANSFORMERS
~A Heart Meditation ~
The Creator breathed creation into existence. We are deeply connected by our breath with each other and with all of creation. This ocean of air is the world’s heart. It holds all of the joys and all of the darkness that has been thought, felt, or said through the ages.
The purpose of entering the Planet as human beings was very well planned from the soul level to bring in mercy and blessings to the Planet. We are beloved children of the Universe, the Universe cherishes us, loves us, and adores our love in return. We are powerful beings with an amazing heart that can transform negativity into joy.
Negative thoughts and feelings do not disappear; they become forms and stay in the atmosphere. And when we live unconsciously, we are affected by the thoughts that are not even our thoughts.
Our HEARTS are huge transformers – they are huge wellsprings of compassion. Our hearts have the capacity to breathe in the entire world’s suffering, transmute it with compassion, and breathe out benediction and joy into the Planet. We have the power to transform all pain into love!
The research conducted by the institute of HeartMath on heart-mind interactions, has shown the electrophysiology of intuition. It states that we are all globally interconnected at a deep, fundamental level through our electromagnetic fields and biofields. Their studies also demonstrate that it is possible to intentionally alter one’s emotional state through heart focus. This research suggests that as people experience sincere positive feeling states, in which the heart’s rhythms become more coherent, the changed information flow from the heart to the brain may act to modify cortical function and influence performance through a significant shift in perception, increased mental clarity and heightened intuitive awareness.
The heart is the most powerful generator of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body’s organs. The heart’s electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain. This field, measured in the form of an electrocardiogram (ECG), can be detected anywhere on the surface of the body. Furthermore, the magnetic field produced by the heart is more than 5,000 times greater in strength than the field generated by the brain, and it can be detected a number of feet away from the body, in all directions.
This research illuminates the intriguing finding that the electromagnetic signals generated by the heart have the capacity to affect others around us. Their research indicates that one person’s heart signal can affect another’s brainwaves, and that heart-brain synchronization can occur between two people when they interact (http://www.heartmath.org/…/head-heart-interactions.html).
The capacity of our hearts are enormous. Physically, the strongest muscles in our body are the muscles of the heart, and they are the first to form before any organ is formed in the womb. We literally begin life as OUR HEART!
We have been so long living from the mind and our senses that we never thought of connecting or living from our hearts.
Inhaling breath into the heart and exhaling out through the heart, brings an enormous calming effect. When we practice this art, we will discover our inner magician – the magic of the inner healer within us.
We do not need to breathe in love all the time as our hearts have the power to transform pain into love. As benevolent beings of unconditional love, we can breathe in the suffering of the world into our heart and breathe out joy, blessings, and mercy to the Planet. In practicing this HEART MEDITATION of compassion, we tap into our own healing energy, and we discover our inner magic. We become fearless and start feeling a tremendous connection with the world. The earth transforms wherever we are; it is literally like making deserts bloom into a lush green garden.
Heart Meditation can be done anytime and anywhere by placing the awareness on our heart as we breathe.
This Heart Meditation is a most powerful way of bringing HEAVEN into our life and this Planet. Let us choose to bless our beings, our home, our Planet, and build Heaven on Earth!
~An Excerpt from my book “Twelve Steps to Inner Peace”
Copyright © 2012 P Rajkumar , S L Christian
All rights reserved.
Live As Love & Joy 