PAIN – An Excerpt from my book, “Twelve Steps to Inner Peace”

Our physical bodies are formed not from the food and nutrients we take in, but from our life experiences, our … More

AN EFFICIENT WAY TO MANAGE DISCORDANT EMOTIONS

Emotions dictate our everyday life. The ability to laugh or cry gives an adventure to life experiences. We crave feelings … More

Anger is one of the normal human emotions. Every human is prone to anger, whether it be a child or … More