EVERY NEW MOMENT IS A GIFT The very act of focusing my attention is a powerful experience. That which I … More
Tag: self- care
SALT- PRECIOUS AND SACRED
SALT- PRECIOUS AND SACRED The mineral, salt has been valued in every tradition and culture down the ages. The structure … More
STILLNESS AND THE TRUE SELF
STILLNESS AND THE TRUE SELF When you practice Stillness, you slow down time.Stillness even for about 40 seconds or a … More
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