INFINITY WALK

-Ancient Energy Medicine The ancient practice of infinity walk was introduced to humanity by Tamil Siddhars in the 3rd century … More

SUMMER SOLSTICE MEDITATION

Today is the longest day of the year, the summer solstice. Solstice comes from Latin, where “Sol” means sun and … More

MIND TRAINING EVERYDAY Practice gratitude. Give thanks as many times as you can during the day. Take gratitude breaks from … More