Many of us think that we are the body and the mind. We take the body for granted, we overwork … More
Tag: health
THE PRACTICE OF SELF CONTEMPLATION
The practice of self-contemplation makes us more self aware. Within each one of us is an astounding capacity to affect … More
TEN SECOND MEDITATIVE MOMENTS
Meditative Moments can be done anywhere, anytime and making it a habit empowers us in amazing ways. It is so … More
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