RELEASING PAIN Self discovery and self love are empowering exercises.Understanding that you are not the body not the mind but … More
Tag: Empowerment
PINGSHUAI QI GONG
I would like to share a simple Qi Gong practice called Pingshuai.It is a simple swinging the arms practice to … More
YOUR SPACE IS SACRED
Our homes, our physical spaces where we live, work and sleep have a great effect on our physical, emotional and … More
Live As Love & Joy 
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