-A SIMPLE HEART MEDITATION As your feet touches the earth after you wake up, sit with yourself in silence. Notice … More
Category: meditation
THE TRANSFORMATION JOURNEY
THE TRANSFORMATION JOURNEY Blessed are we when we understand that our power lies in understanding and accepting our dark side … More
STILLNESS AND THE TRUE SELF
STILLNESS AND THE TRUE SELF When you practice Stillness, you slow down time.Stillness even for about 40 seconds or a … More
Live As Love & Joy 
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