THE HEALING SPACE OF COMPASSION AND PRESENCE To create a compassionate space for a friend or for yourself, begin by … More
Category: meditation
SELF REFLECTION EXERCISE
A SIMPLE EXERCISE IN SELF REFLECTION Self-reflection helps you understand more about yourself. It builds confidence and equips you to … More
THE PRACTICE OF SELF CONTEMPLATION
The practice of self-contemplation makes us more self aware. Within each one of us is an astounding capacity to affect … More
Live As Love & Joy 
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