RELEASING STRESS THROUGH VAGUS NERVE ACTIVATION The vagus nerve runs all the way from our brain to our abdomen and … More
Category: health
MOVE OUT OF BEING REACTIONARY
MOVE OUT OF BEING REACTIONARY, BECOME AWARE I am reminded of the Russian psychologist, Ivan Pavlov, who in the 1890s … More
DO SOMETHING NEW TODAY
DO SOMETHING NEW TODAY When going through tough situations or facing problems or feeling stuck with routine, it is important … More
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