Your heart center is your sacred gateway, it is a radiant point that connects you to the entire Universe in all directions.
Through this center, you have access to the infinite riches, wisdom, and love of the Cosmos.
Every one of us is born with this inner portal; there is nothing to search for outside.
Within your heart lives a flame, your personal Divine flame of love, power, and wisdom.
When you consciously connect with this flame, you awaken the treasures of the Universe that already belong to you.
Remember: you are a beloved child of the Universe. You are cherished, supported, and worthy of a beautiful life.
Below is a simple meditation to help you connect with your heart flame.
1. Create a sacred space
Sit in a dimly lit room, free from gadgets, people, or pets.
Enter silence. Touch your chest area with your palm or finger.
Notice your breathing, feel your heartbeat, and imagine you are inhaling and exhaling through your heart.
2. Turn inward
Close your eyes.
Imagine yourself becoming a tiny being of light and gently entering your own heart.
3. Arrive at the inner landscape of your heart.
Inside, you find yourself standing on a serene land with a gentle hill.
At the top of the hill stands a temple, the temple of your heart.
4. Enter the temple on the hill in your heart’s landscape.
Climb the hill slowly and step inside.
From the doorway, you see an altar with a small, flickering flame.
When you go near, you feel its joy, it is a cool flame, it is not hot.
5. Awaken the flame
Your attention is the powerful fuel.
As you gaze at the flame, it begins to grow joyfully.
It shines brightly, radiating joy, yet remains cool, soothing, and calming.
6. Feed the flame
Continue to breathe through your heart, smile at the flame, feel the joy.
Offer the flame your focus, your love, your presence.
The flame grows larger and brighter.
You are nourishing your heart flame and the flame nourishes you, awakening the depth of your being.
Feel your heart center coming alive. Be in this joyful place as long as you want to.
7. Return gently
When you feel comfortable , open your eyes softly and sit in silence for five minutes, allowing the energy to settle.
Connect with your heart center everyday or at least once a week.
Your intuition, guidance, and higher knowing flow from this sacred space.
Focusing on the heart flame is powerful inner work, it lifts you out of the mind and its stories.
The heart center reconnects you with your own Divinity, and in that connection, the memory baggages naturally fall away and you begin to live from Divine inspiration.
When you keep your heart flame alive, you walk the world as the wise, radiant being you truly are.
Blessings!
Premlatha Rajkumar
https://awakenlovenjoy.com/
https://www.youtube.com/@lattha9100
https://www.facebook.com/premlatha.rajkumar/

I just did it Amma . I am feeling so calm and loved and empowered even. Like I can tackle anything that comes my way types šā¤ļø Thank you !