The universe longs to discover how capable you truly are. To walk that path, you must tune in to your feelings. Feelings are not random, they are a divine compass that we are born with, they guide your life toward joy and growth. Follow the path that feels good.
I grew up as an empath. The word empath comes from empathy, the ability to understand the feelings and experiences of others. Empaths are natural listeners, comforters, and problem-solvers.
Yet many empaths forget to listen to their own feelings. They learn to give endlessly but struggle to receive. This often leads to a lack of self-love and self-worth.
Being an empath is also a coping mechanism we develop as children. We learn to read the emotional landscape to keep ourselves safe in environments where we did not feel secure. That skill helped us survive childhood. But as adults, clinging to those same coping patterns can harm us. What once protected us can now limit us.
An unhappy or abusive childhood often plants seeds of low self-worth and victim mentality. You grow up believing that kindness will be reciprocated, but life doesn’t always work that way. Many people lack boundaries, both in respecting their own and honoring those of others.
As adults, we must learn to place boundaries. Boundaries are not walls; they are choices that protect our well-being. Saying “no” when something feels wrong is an act of self-respect. Stop people-pleasing at the expense of your own soul. Tune into your feelings, and honor them.
Boundaries prevent manipulation and violation. The first step is self-awareness, taking time to sit with yourself, to notice your feelings, and to understand your limits. Self-awareness allows you to care for your body, mind, and emotions in the right way.
Feelings are your divine compass. In silence, they reveal what nourishes you and what drains you. They show what you can accept and what you must release.
Remember: you are a good person, worthy of respect.
Check your own inner dialogue–
Stop the cycle of self-criticism.
Forgive yourself.
Practice acceptance and compassion.
Treat yourself as someone worthy of your own love and kindness.
Mother yourself with tenderness.
See yourself as a child who deserves care and kindness.
The more you practice this, the stronger your boundaries will become.
When you honor your own feelings, you naturally learn to respect the feelings of others.
Self-awareness also reveals your gifts. Discover what brings you joy, and nurture those skills. Do not wait for approval or permission, your worth is not dependent on others. You deserve your own love, approval and appreciation.
Tune in to your feelings. They are your divine compass, pointing you toward confidence, joy, and the life you deserve.
Everyone is born worthy of a wonderful life. The guidance system within you always leads toward the path of least stress and greatest growth.
Choose to sit with yourself.
Practice self-awareness.
Follow the good-feeling path.
Choose joy.
Choose peace.
Choose the life that honors your worth.
Blessings!
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Live As Love & Joy 