TRANSFORMING YOUR LIFE FROM WITHIN

TRANSFORMING YOUR LIFE FROM WITHIN

The mind is extraordinary. Its job is to follow your instructions precisely and faithfully.
But here’s the key, the mind operates only in the present tense. When your words include “now,” your mind listens.
It doesn’t register negatives like “no,” “not,” or “don’t.”

What the mind does understand clearly and powerfully are vivid images and direct, affirmative language.
The pictures we create in our imagination, paired with the words we speak to ourselves, shape our inner reality.
External circumstances may vary, but the internal dialogue, the visuals and affirmations we feed our mind are what truly matter.

Before engaging in any mental training, start by gathering a list of uplifting adjectives. Choose words that are dynamic, descriptive, and unapologetically positive.
Avoid vague or passive terms like “trying” or “hopeful.”
Instead, speak in bold declarations with words like — Extraordinary. Superefficient. Fantastic. Phenomenal. Incredible.
These words carry energy. They paint vibrant pictures. And they help your mind to create your reality – one empowered thought at a time.

You can program your subconscious mind for success.
The right affirmation with Imagination is a powerful magical tool.
The mind is receptive when we are completely relaxed.

To program the mind, first have a clear image of how you want to be. The mind can work only in the present tense so, make sentences like these:
‘I am becoming super successful now’
‘I am joyously happy now’
‘My body is a wellness producing machine’
‘I am motivated and passionate’
‘I have an extraordinary dependable memory’
‘I am choosing to paint this picture, I am choosing to love it, I find it rewarding and fulfilling’
‘I am choosing to feel like a winner’

Use really exciting words that give a clear picture to the mind.
Use vibrant, emotionally charged words that spark excitement and clarity. The more vivid the language, the more powerfully your mind responds. Speak with conviction. Imagine with delight. And let your subconscious create your most extraordinary life.

Bringing the mind into a state of relaxed alertness begins with activating the alpha brainwave state which is characterized by brainwave activity in the 8–12 Hz range. This state is linked to enhanced focus, heightened creativity, and reduced anxiety.

You can gently induce this state through a simple relaxation exercise:
1. Find a comfortable position.
2. Roll your eyes upward, as if you’re trying to see your eyebrows or hairline.
3. Close your eyes and tune into your breath.
4. Focus your attention on slow, deep breaths. Listen to the sound of air flowing in and out of your lungs.
5. Repeat this breathing cycle five times, allowing your body and mind to relax more deeply with each breath.

This brief exercise gently shifts your brain into alpha mode, initiating your subconscious for powerful transformation.
Now, call to mind a memory from your past, a moment when you felt truly joyful, fulfilled, or victorious.
The specific event doesn’t matter; what matters is the feeling. Work up this feeling within you. Allow the joy, confidence, and warmth of that moment to flood your senses.
While immersed in this elevated state, speak your empowering suggestions or phrases like:
“I am becoming super successful now.” or “I am joyously happy now.”
Then seal it by saying:
“And So be it.”
Open your eyes, carrying that feeling with you.

Make happiness a habit. Link it to your self-image, independent of external circumstances.
Know that your imagination and emotion are powerful tools for programming your mind.
What you accept as true in your subconscious becomes true in your outer reality.
Expect to be lucky—and you will be.
Blessings!
Premlatha Rajkumar

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