TRANSFORMATION
Tough times are golden opportunities for transformation. A time to take great leaps in consciousness.
Mundane human things happen but the main thing is what it feels like to have these experiences.
What does it feel like to be you.
It is more about being the real you, the loving joyful you in your life wherever you are.
Being in oneness with the Divinity within you.
If we choose to meet this moment with openness then that is when we empower ourselves. This little thing is really a big thing.
Just meet this moment, this day as the best way you can, of completely trusting the Divinity within you.
Having the willingness to go through the experience brings about a very rapid healing.
Because as you walk through these painful experiences, know that the Divinity in you is also experiencing it and it is capable of handling the experience in a most profound way.
The trick of the mind is to not understand this. The intellect cannot resolve this problem. It can only think about all the negative things about the problem.
Life situations happen and they knock us off balance, the question is how quickly we can get back to form. Learning to connect with life, learning to get back after a fall creates expansion and growth. It is turning adversity into your advantage.
Just be in the moment, have the willingness to go through the experience, have the willingness to say okay no matter how painful it may be, this helps you to make amazing transformation.
Tough times are a part of life, practice the art of cleansing the baggage of mind stories.
Take a walk in nature, listen to calming music, practice gratitude, play with a pet, hug a tree, grieve fully, hydrate yourself, sleep well, take short naps during the day, meditate, do any kind of breath work, there are also week long retreats like Vipassana, do anything and everything that can help you get back to balance. Give yourself a chance to value and appreciate life.
When you take one step, life takes a hundred steps for you.
You are never alone.
You are guided, protected and taken care of every step of the way. Simply trust.
Blessings!
Live As Love & Joy 