RESPECT YOURSELF, YOU ARE WORTHY

RESPECT YOURSELF, YOU ARE WORTHY

The goal of the universe is to know how capable you can be. Tune in to your feelings. Feelings are a powerful divine compass that we are born with and they guide our life path. Follow the good-feeling path.

I grew up as an empath. The term empath comes from empathy, which is the ability to understand the feelings and experiences of others. Empaths are great listeners, comforters and problem solvers.

The problem is most empaths do not tune into their own feelings. They learn to give and they do not know how to receive. They grow up with lack of self love and self worth.

Being an empath is also a coping mechanism we learnt as children. We become empaths because we needed to keep ourselves safe in situations where we did not feel safe. We get so good at reading the landscape and it helped us survive our childhood.

But we forget that when we get to adulthood, we don’t need to be in that coping mechanism anymore. The way we coped as kids saved us, but if we cope that way as an adult, it can kill us.

You grow up hoping that if you are kind then people will also be kind, but it does not work that way. Most people do not know their own boundaries and neither do they know to respect others boundaries.

We need to place boundaries as we become adults. Placing boundaries are important decisions that you make in your life. It is tough but it is definitely a process that we need to learn as adults.

Respect yourself and learn to say ‘no’ if you are not comfortable to do something which someone wants you to do. Stop being a people pleaser and learn to tune into your own feelings. Don’t hurt yourself and try to satisfy someone else.

Personal boundaries are important to set up so that we do not get manipulated or violated by others.

Unhappy abusive childhood causes low self-worth and victim mentality. The education system that gives value only to academic performance will create a lack of self confidence if academic performance was poor.

The first step is to tune in to our own feelings. Taking time to sit with ourselves and practicing self awareness is very important. Self awareness helps you to know and understand your limits. Self awareness helps to take care of your body, mind, and emotions in the right way.

Feelings are our divine compass, when we sit in silence and notice our feelings, they tell us what we can tolerate and accept and what makes us stressed or uncomfortable.

You need to understand that you are a good person and you deserve to be treated with respect. This includes your own thoughts, stop self-criticizing thoughts. Learn to forgive yourself first, bring in acceptance and self compassion. Treat yourself as the one worthy of love and respect.

Become your own mother and mother yourself with love and care. Look at yourself as a little child and be kind to yourself. The more you practice doing this, the more you will be able to set healthy boundaries by learning to live by your feelings. When you understand your feelings, you will also learn to respect others feelings. It is time to be self aware, find out the skills you have, to get to know what makes you feel good and concentrate on developing those things. Do not expect anyone to approve or make decisions for you.

Tune in to your feelings. Your feelings are your divine compass for the direction of your life. Everyone is born with it. Everyone is worthy to live a wonderful life. It is very important to connect with the wisdom of your inner being and live life with confidence and joy.

The divine guidance system guides everyone in the path of least stress and evolution of their capabilities. Choose to take time to sit with yourself, practice self-awareness. Follow the good-feeling path, follow that which gives you joy, choose the path of least stress.
Blessings!
Premlatha Rajkumar
http://awakenlovenjoy.com
https://www.youtube.com/@lattha9100