PRAYER FOR EVERYDAY
As humanity we are one family. One in consciousness.
What we do for others, we do it for ourselves.
What we give out we receive back in abundance.
This is the law of this Universe, it is very simple, what you sow , you reap.
When someone in another part of the planet is affected, we are also affected, we don’t realize this if we are not consciously present.
Being Consciously present is being in love. Love is not an emotion, it is non judgment, it is neutrality, it is bringing in the Light of understanding into all our interactions with life.
It is living in harmony with existence.
We have in us the power to bless ourselves and all beings.
Let us make this choice every day. Let us bring love, kindness and the light of understanding into this planet.
This is a simple but powerful prayer one can do for oneself and for all beings everyday. This prayer is a part of Buddhist Metta Meditation:
Sit with yourself in a quiet place.
Focus on your heart center.
Place your hand on your heart and feel your heart.
Imagine you are breathing in and out through your heart.
Now bless yourself by saying:
May I live in safety
May I be healthy
May I be happy
May I live with ease.
Now bring a loved one or a friend to mind and say:
May you live in safety
May you be healthy
May you be happy
May you live with ease.
Now take courage to extend this prayer also to someone whom you think has hurt you in this life.
Finish the prayer by bring to mind the Earth and all beings on her, and say the following blessing:
“May all beings everywhere live in safety.
May all beings everywhere be healthy.
May all beings everywhere be happy.
May all beings everywhere live with ease.”
Blessings be to Mother Earth!
Choosing to practice loving kindness towards oneself and to the world around us, we get to create a kinder more sustainable world.
Blessings!
Premlatha Rajkumar
http://awakenlovenjoy.com
https://www.youtube.com/@lattha9100
Live As Love & Joy 