A TOOL TO EASE DISCOMFORT
Sharing a simple, quick, and powerful tool to ease discomfort, fatigue, stress, conflict, or any kind of fear.
This tool is so powerful that you can feel the effect immediately. It takes a little bit of time for silence and imagination.
Sit with yourself in a quiet place for just a few minutes.
In your mind’s eye, see this huge giant ball of orange-gold Sun above your head.
This Sun represents the Divine Presence available to you at all times.
Divine Grace fills us every moment of life, we are Divinely protected and guided at all times.
The important thing is are we aware of this and are we applying it in our life to help us move through life with ease and grace.
The Practice:
Find yourself a quiet place for a few minutes.
Visualize in your mind’s eye a giant ball of golden Sun of Divine Presence above your head.
With full attention and focus imagine that your body is an empty jar that can be filled with this Divine Presence.
Place your attention on this golden Sun above your head and allow it to flow like a golden liquid light from the crown of your head to the tips of your toes, filling every cell of your body with joy, peace, ease, health and vitality.
See the Sun shining through every cell of your body.
See yourself radiating as the Sun that has come within, through and around you.
Do this as many times as you can, hold the vision as long as you can.
You get to feel this comfort and ease within you.
Now let go the vision and go about your life as usual.
This powerful visualization works amazingly well to remove any kind of stress, for anyone at anytime. No exception. Anyone can practice this at any time, as many times during the day as you want.
May well being and joy fill your moments!
Many blessings!
https://www.youtube.com/@lattha9100
Live As Love & Joy 