SOLUTIONS DURING TOUGH TIMES

A REMINDER TO SELF

SOLUTIONS DURING TOUGH TIMES

We all are one in Consciousness.
Everything is the play of consciousness.

Since we are one in consciousness, what we choose for ourselves we are also choosing for all.
We may be individual human bodies, but we are not separate in consciousness.

When there is a play of extreme negativity on the world outside, it is important for us to go within and raise our vibration.

To elevate our consciousness with compassion, cooperation and kindness wherever we are and in whatever we do.

It is time to sit with oneself and let go thoughts of discord that we have been unconsciously holding within us.

The more we address the baggage we are holding within, the more we become lighter and clearer to choose kindness, forgiveness, gratitude and compassion and create positive vibrations.
When we do not address the burdens we carry within us, we keep ourselves off balance and when negative things happen, we get into extreme trauma. This keeps us stressed and depressed. This cannot help us or anyone else. So it is very important to make ourselves lighter and bring in the light of understanding within us.

When we willingly choose to bring clarity and elevated state of mind within us we start emitting a positive vibration, because we are energy, our thoughts words and actions emit frequency. These elevated frequencies then touch and merge with the collective human consciousness in order to create change.

It is the responsibility of every single person to set right their inner state of mind, it is because we are one consciousness and what we choose we are choosing for the all.

When more and more people realize this and willingly choose to let go the resentment and all kinds of baggage they have been suppressing within themselves for many years, they come to an elevated state of mind.
The elevated state of mind creates positive elevated frequencies that balance the play of the negative dramas out in the world.

In 1972 a popular study on meditation and its effect was conducted in a number of cities in the US. When just 1% of the population of a big city could willingly sit for a specific time in meditation together, they found significant improvement in the quality of life for the whole city. Crime rates and accidents significantly dropped and the people who practiced meditation found more positive changes in their life, they found that they had more resilience to stress, there was less anxiety and greater satisfaction in life.

It is of vital importance that when there are extremely negative and destructive things happening on the planet, each and every person willingly choose to let go the burdens that they carry within them and make themselves lighter so that they can contribute an elevated frequency to the human collective, when more and more positivity gets into the collective, the play of negativity stops completely.

Do anything and everything to make yourself lighter, breathe, meditate, run, laugh, smile, stop being entangled with the stories in the news media, practice energy arts like yoga or Tai chi, or Qi Gong that will help bring your energy level to balance, sit in silence and address your thoughts and emotions, take time out to bring yourself to balance.

The most important work that can bring clear solutions for the negative things happening in our world today is the choice each and every one of us make.
For, we are all connected in consciousness, we are one in consciousness.
So what we choose for ourselves we are actually choosing for the all.
Blessings!
Premlatha Rajkumar
http://awakenlovenjoy.com
https://www.youtube.com/@lattha9100