A REMINDER TO SELF
JOURNEY OF TRANSFORMATION
Even though the night is dark, it shall end soon. It will give way to a bright new day. This truth resonates in all aspects of life.
From my life experiences I have noticed that challenges are custom made to help each one of us to evolve into our grander selves. They trigger the release of gifts and talents from within us.
I have also noticed that new beginnings often come as painful endings.
When it is dark understand that it is time for a new dawn.
The night comes to give you rest so that a new beautiful day is born.
Do not be afraid of the night.
When it is painful just rest and heal. Allow the painful feeling without judgment, experience it, let it come up, stay with it, let it run its course. Then its energy is spent and it lets go of you. This is a powerful way of letting go.
Gather the courage to find our way out of the depths of struggle. The courage to be with the feeling, experience it fully without any effort to modify it. When we do not resist or suppress or escape the feeling and be with it fully, the energy that is supporting the feeling dissipates and the feeling disappears making room for peace, clarity and the availability of greater solutions and answers.
Darkness and brightness are spectrum of the same light of understanding. Understanding the dark, we shift into the bright light.
When you go through pain, you get to be born into the light of understanding.
You understand that the journey of healing is the expansion and evolution of the physical body and mind.
Healing is a journey of understanding one’s own personal power, it is a condition where we face fear and become invincible.
It is a place where we learn courage, courage to face the unknown,
courage to connect with the body and trust the wisdom of the body. Choose the courage to trust the wisdom of life.
Trusting, accepting and allowing creates space for the gifts of each moment to flow to you.
Each moment brings to us the key to anchor our wisdom. This is the art of living in the present moment and living each moment to the fullest.
It is a deep inner work of reaching the soul and simply allowing oneself to be in the place of trust and patience.
It is truly a journey of great personal transformation!
Every setback nudges us to become stronger.
We have the capacity to bounce back every time.
For truly we are powerful beings born with amazing capability!
Blessings!
Premlatha Rajkumar
https://www.facebook.com/premlatha.rajkumar/
https://www.youtube.com/@lattha9100
http://awakenlovenjoy.com
Live As Love & Joy 