Research in quantum science has proved the power of the present moment. Internationally recognized leaders, Quantum scientists & researchers like Gregg Braden, Dr.Bruce Lipton, Dr. Joe Dispenza are renowned for their work in bridging science, spirituality and the human potential.
They point out that all potentials exist in the quantum field around us, and they can be accessed only when we are in the Present moment. Only in the present moment you can change your energy to match a potential that already exists in the quantum field. When your energy matches that experience energetically, your new reality is drawn to you.
If you are feeling the same way every single day, you are actually living in the past, you keep reaffirming the past experiences and they become your identity. When you put your belief in your outer world you cannot access your inner world and you begin to live separated from this quantum field of possibilities.
All beliefs are dependent on past experiences. If you feel life is not working for you, then you have the choice to change. Change the mindset of how you are living your life, make a conscious decision with clear intention. When you stop living in the Present moment, when you stop asking questions, you lose the right to make choices.
The scientists point out that your intention is a potential that already exists in the quantum field. You get to select it the moment you ask a creative question. The question can be like, “what it would be like to be in love” or “what it would be like to be wealthy” or “what it would be like to be healthy” The moment you ask such questions, your brain turns on, and new neurons and neurites grow in the brain, these become our antenna to tune into this field of possibilities.
Your body is the unconscious mind that flows with your thoughts and emotions. You can think of a joke in the past and make your body to laugh or even think of a depressing incident that happened in a distant past and make your body cry. So, you do have this power to make a choice.
Make your intention as clear as possible by bringing in the feeling that it has already happened. When your clear intention combines with your elevated emotions of freedom, joy, inspiration, genuine love and gratitude, your body which is the unconscious mind begins to believe that it is already in this future reality in the present moment.
To create your new positive personal reality, it is important to bridge the heart and the brain. Your heart-brain coherence helps to move you into a new state of being to create your new personal reality.
These are the 3 basic simple steps to achieve heart-brain coherence as given by the research of HeartMath Institute
1. Shift awareness from mind to heart by simply touching your physical heart with your finger or the palm of your hand, and put a gentle pressure. Your awareness follows your touch so this will shift awareness to the heart.
2. Slow down your breathing to safe breathing, this tells your body that you are in a safe place. For safe breathing take 5 seconds/5 counts to inhale and 5 seconds/5 counts to exhale.
3. The next step is creating a feeling. The feeling may be Care or Compassion, or Gratitude, or appreciation for anything or anyone. These are 4 key feelings trigger the coherence between the heart and the brain. The feelings can be felt separately or combined.
The safe breathing needs practice for some people, the emotional shift is the key element.
The Heart-brain coherence brings you to the Present moment. Once you are in the Present moment, change your energy to match a potential that already exists in the quantum field magnetically. When your energy matches that experience energetically, your new experience begins to find you, your new reality is drawn to you!
It is important to know that how you think and how you feel broadcasts electromagnetic signature into the quantum field that influences every atom in your life. So when you consciously decide and change your energy, you begin to draw positive new experiences to you.
Truly we are magical dimensional beings capable of grand creations. Do not allow your personality to get defined by the past. Teach your body what your future could feel like before it becomes your reality.
Armed with all these wonderful information and technology, we all have an opportunity to live a successful, fulfilling life. In this present moment make wise choices that you will value in the future. You have the Power, make the right choices.
